Revising my measurements:
Upper: 33.5''
Full: 32.5''
Under: 29''
I think these measurements are more accurate. Also I apparently fill out one of my 34B bras? So perhaps it differs from bra to bra.
Foods for my program:
I am a vegetarian so I am making sure to get a lot of protein and healthy fat into my diet.
Foods:
Nuts
Beans
Cheese
Soy Milk
Avocados
Cheese
Fruits (apples, tangerines, pineapples)
Vegetables (broccoli, asparagus, green beans)
Garlic
Ice cream made from coconut milk with almonds (no dairy, no soy)--this is just for a treat
Trying to eat mostly alkaline foods versus acid foods, which are healthier for you.
Upper: 33.5''
Full: 32.5''
Under: 29''
I think these measurements are more accurate. Also I apparently fill out one of my 34B bras? So perhaps it differs from bra to bra.
Foods for my program:
I am a vegetarian so I am making sure to get a lot of protein and healthy fat into my diet.
Foods:
Nuts
Beans
Cheese
Soy Milk
Avocados
Cheese
Fruits (apples, tangerines, pineapples)
Vegetables (broccoli, asparagus, green beans)
Garlic
Ice cream made from coconut milk with almonds (no dairy, no soy)--this is just for a treat
Trying to eat mostly alkaline foods versus acid foods, which are healthier for you.