27-06-2011, 08:17 AM
(This post was last modified: 27-06-2011, 08:18 AM by mydreamisGcup.)
iv seen hot and cold water mentioned too; where you use cold then hot(just as hot as comfortable though) alternate a few times then iv seen people suggest ending on cold and hot so it cant matter too much if u end with hot it would be perfect for doing just befor pumping