[RaineMail]

Hello all,

I wanted to share something else that may help some of you with blood circulation in your breasts.

Cold water therapy.

Dip and submerge your breasts in ice-cold water for a short while each night. It is a method used by ancient groups to promote perkiness, fullness and shape. And cold-water therapies have always been thought of as good.

I don’t know how to work this into a routine yet though, like before or after massage/pumping. It’s always advised to use a heat pad and massage to warm your breasts up so this is a bit counter productive. So far I have been leaving a gap between pumping/massaged/the hot stuff before doing this. I have been doing it for a few days and they look good strait after.

I was reading (don't remember where) that there is something called brown fat and something called white fat in our bodies. This article was talking about the theory of causing fat cell death with cold temperatures when applied over and over. It seemed pretty legit too. As coolsculpting is a thing that is done to reduce fat. I'd say heat is a girl's friend for boobs.