16-07-2012, 02:23 PM
(18-06-2011, 05:19 PM)lled34aa Wrote: hi isabelle,
if fennel has a progestinic effect, should i only take it during the later half oh my cycle (being a woman)? would taking too much fennel hinder my growth? i just bought a bag of fennel seeds and i'm eating or adding it to my tea throughout the day. i've just started doing that, but was wondering if it's a bad idea to take more fennel than FG?
also, based on your experience, do you think GABA makes a good addition to NBE program?
i've been cutting down on carbs and sugar too and feeling great. i battled with acne when i started NBE last year. i found taking zinc helps alleviate the inflamed acne tenfold! i'm taking plenty of vitamin D, B, and Zinc now.
Fennel seed is a natural galactagalogue (milk producer) as well as a relaxant that stimulates the MER (milk Ejection reflex), so unless you intend to start lactating, be careful on dosage.