23-05-2012, 04:54 PM
Hi Lenneth,
There are no stupid questions or comments. I thought I knew enough to take the plunge ten years ago. But even now, not a month goes by without a new publication that makes my views totally obsolete.
For HGH, I'm testing L-arginine at the moment. Still not sure if it would do anything without the black seed I started taking two weeks earlier. Even if it does help, I wouldn't take a HGH supplement for longer than a couple of months a year. It's the reason why some body builders grow Frankenstein foreheads and big ears. In men, these things keep growing forever, as long as there is enough HGH around. Estrogens and hops increase HGH locally, in the breasts. HGH then increases growth factors. So I don't know if continuous HGH supplementation to the whole body is wise. I tried it in spring to start the growth season early. I may pick it up again in fall.
All the breast feeding herbs increase prolactin. Fenugreek and black seed and goat's rue improve insulin sensitivity too, which slims the waist over time. Fenugreek also increases progesterone. Fennel and licorice contain phyto-progestins. Licorice also contains phyto-estrogens and anti-androgens. I don't even know the side effects of dill, aniseed, caraway seed, and all the other nursing herbs. Ask your local herbs shops what nursing herbs they have, and work from there.
I use maca for the depression from hops. You take PM, so you'll not become depressed. Maca improves libido, but so does zinc or oats. The amount of SP you take will grow your thighs. You are taking twice as much as anyone needs. Only if your butt doesn't grow along with the thighs, I'd consider maca. Look for maca flour. Some herbs shops may have it listed as lepidium.
There are no stupid questions or comments. I thought I knew enough to take the plunge ten years ago. But even now, not a month goes by without a new publication that makes my views totally obsolete.
For HGH, I'm testing L-arginine at the moment. Still not sure if it would do anything without the black seed I started taking two weeks earlier. Even if it does help, I wouldn't take a HGH supplement for longer than a couple of months a year. It's the reason why some body builders grow Frankenstein foreheads and big ears. In men, these things keep growing forever, as long as there is enough HGH around. Estrogens and hops increase HGH locally, in the breasts. HGH then increases growth factors. So I don't know if continuous HGH supplementation to the whole body is wise. I tried it in spring to start the growth season early. I may pick it up again in fall.
All the breast feeding herbs increase prolactin. Fenugreek and black seed and goat's rue improve insulin sensitivity too, which slims the waist over time. Fenugreek also increases progesterone. Fennel and licorice contain phyto-progestins. Licorice also contains phyto-estrogens and anti-androgens. I don't even know the side effects of dill, aniseed, caraway seed, and all the other nursing herbs. Ask your local herbs shops what nursing herbs they have, and work from there.
I use maca for the depression from hops. You take PM, so you'll not become depressed. Maca improves libido, but so does zinc or oats. The amount of SP you take will grow your thighs. You are taking twice as much as anyone needs. Only if your butt doesn't grow along with the thighs, I'd consider maca. Look for maca flour. Some herbs shops may have it listed as lepidium.