02-05-2012, 04:28 PM
You're welcome, magareea,
and yes, Karen,
That's how I read it. But don't draw any conclusions before you tried it. Yogurt has advantages too. I read somewhere that yogurt is the fastest way to get something to your liver, and for fenugreek, that's an advantage. Moreover, hops relies on intestinal bacteria, and yogurt is a probiotic, so it may even help.
and yes, Karen,
That's how I read it. But don't draw any conclusions before you tried it. Yogurt has advantages too. I read somewhere that yogurt is the fastest way to get something to your liver, and for fenugreek, that's an advantage. Moreover, hops relies on intestinal bacteria, and yogurt is a probiotic, so it may even help.