15-04-2012, 11:11 AM
Yesterday I had 3 FG Capsules total (1,830 mg) and I slept crappy last night ... the bottle says 2 capsules 2 or 3 times daily ... I'm a big girl so I'm thinking 2 capsules 4 times daily
Fenugreek Schedule (total 4,880 mg)
2 when I get up
2 with lunch
2 with dinner
2 when I go to sleep
I'm almost 3 inches taller than you and have maybe 45+ lbs more body weight ... I'm thinking I'll be OK with that amount.
What do you think? My plan is to try it today and see how the day goes.
Karen
Fenugreek Schedule (total 4,880 mg)
2 when I get up
2 with lunch
2 with dinner
2 when I go to sleep
I'm almost 3 inches taller than you and have maybe 45+ lbs more body weight ... I'm thinking I'll be OK with that amount.
What do you think? My plan is to try it today and see how the day goes.
Karen