12-02-2012, 05:44 PM
81.5 kg This morning, that's 180 lbs. Body Mass Index (BMI) is 25.6. Above 25 is overweight. Next week, I want to go down below 25 for the first time in seven years.
So this week-end, I'm determined to stay away from carbs. No ice cream after the cozy dinners with the kids
So this week-end, I'm determined to stay away from carbs. No ice cream after the cozy dinners with the kids