27-12-2011, 11:07 AM
Suddenly the party was at my place yesterday. So I'm one day late with tape day.
After maca and goat's rue tea, my weight is 82.5 kg. Body Mass Index (BMI) is the same as two weeks ago at 25.9. The difference between bust and underbust is also the same, at 16 cm, maybe half a centimeter more.
Waist Hip Ratio (WHR) has gone down to 0.87! Finally some progress in waist slimming
I bought a bag of soy meal, 500 g for € 1.50, and I want to start 1,000 mg a day.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 82.5 kg * 2.2046 lbs/kg = 182 lbs
Body Mass Index (BMI): 82.5/1.785/1.785 = 25.9
Breast: 112 cm = 44"
Under: 96 cm = 38" Difference Breast - Under = 112 - 96 = 16 cm = 6"
Waist: 88 cm = 35"
Hip: 101 cm = 40" (actually the widest part around my butt)
Waist to hip ratio (WHR): 88/101 = 0.87
Progress:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12 2014 2016
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.7 25.70 25.70 25.60 26.00 25.90 25.90 23.0 23.0
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.0 13.00 11.00 14.00 15.00 16.00 16.00 15.0 20.0
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.93 0.940 0.910 0.880 0.880 0.880 0.870 0.80 0.70
B-U = Breast - Under in cm
After maca and goat's rue tea, my weight is 82.5 kg. Body Mass Index (BMI) is the same as two weeks ago at 25.9. The difference between bust and underbust is also the same, at 16 cm, maybe half a centimeter more.
Waist Hip Ratio (WHR) has gone down to 0.87! Finally some progress in waist slimming
I bought a bag of soy meal, 500 g for € 1.50, and I want to start 1,000 mg a day.
Height: 178.5 cm = 5 * 30.48 + 10 * 2.54 = 5' 10"
Weight: 82.5 kg * 2.2046 lbs/kg = 182 lbs
Body Mass Index (BMI): 82.5/1.785/1.785 = 25.9
Breast: 112 cm = 44"
Under: 96 cm = 38" Difference Breast - Under = 112 - 96 = 16 cm = 6"
Waist: 88 cm = 35"
Hip: 101 cm = 40" (actually the widest part around my butt)
Waist to hip ratio (WHR): 88/101 = 0.87
Progress:
Day 11/7 26/7 08/8 22/8 05/9 19/9 3/10 17/10 31/10 14/11 28/11 12/12 27/12 2014 2016
BMI: 26.5 26.4 26.2 25.7 25.3 26.0 25.7 25.70 25.70 25.60 26.00 25.90 25.90 23.0 23.0
B-U: 8.00 5.00 8.00 8.00 8.00 10.0 10.0 13.00 11.00 14.00 15.00 16.00 16.00 15.0 20.0
WHR 0.95 .945 0.94 0.92 0.92 0.96 0.93 0.940 0.910 0.880 0.880 0.880 0.870 0.80 0.70
B-U = Breast - Under in cm