29-11-2011, 06:46 AM
Hi Isabelle,
I've been searching through posts for answers but this one seems hard to come across.. so I'm hear to seek your guidance again
I've started taking PM for the first half of luteal cycle than switch over to Fenugreek, Fennel and Chaste berry.
However, in the first half when I'm taking PM, I've also started taking chaste berry at the same time for the purpose of balancing my hormones.. in turn I'm taking 6g of chaste berry powders through out the whole cycle.
is this a good Idea? or does Vitex interfere with PM?
any thoughts regarding this topic would help, Thanks!
Jiin
I've been searching through posts for answers but this one seems hard to come across.. so I'm hear to seek your guidance again
I've started taking PM for the first half of luteal cycle than switch over to Fenugreek, Fennel and Chaste berry.
However, in the first half when I'm taking PM, I've also started taking chaste berry at the same time for the purpose of balancing my hormones.. in turn I'm taking 6g of chaste berry powders through out the whole cycle.
is this a good Idea? or does Vitex interfere with PM?
any thoughts regarding this topic would help, Thanks!
Jiin