17-11-2011, 06:34 PM
(17-11-2011, 04:49 PM)Isabelle Wrote: Oh no Susan,
I was just suggesting to be careful with hops and maca after day 25. Hops because it might trigger estrogen dominance, and maca because it might trigger either estrogen dominance or androgen dominance.
Hi again Isabelle,
Ok..that is what I thought you meant but just wanted to make sure.. Today I am making like I just started NBE well sort of as for supps I am not changing them cause my acne is doing really great and skin feels nice too..wondering if it is the codliver oil cause I used this last time I was on this same regimen.. ok so far I only took 1 maca and right now I just started drinking GR.. I want to see how I feel with this combo then in a few hours take only 2 FG I was taking 4 but for some reason I reduced it to 2, I guess it felt right to do this with the GR didnt want too much of 1 cause as you say at the bottom about Wahaika he wrote to do hops, FG, GR 1-1-1 equal amounts.. well so far my FG is higher then the 2 of course just starting them out..today I want to leave out alfalfa and see what happens down the line when I add it back in.. wondering the same with barley grass, for some reason that helps with the weird effects from GR but I wonder if it infers with the swelling so that is why I am taking the GR now and nothing else for at least 2 hours. Later I do want to try my horsetail, not sure it will effect my hormones.. right now the GR is making feel gross..I think after I brew it I will dilute it cause it maybe too strong, would that ruin the effects I would think not.
I steer with goat's rue and maca means these are the first I change, yes. I decrease maca if I start to lose hair. I increase it if I want more libido. I increase goat's rue if I want more swelling, and decrease it if my libido goes down.
OK...I guess I have to find my base amounts a go from there..Do you get weird symptoms from drinking GR.. right now I feel drugged, presure mostly neck up not really bad slight light headed and throbbing on the right side of base of skull (isnt that were the glands are to stimulate hormones), I feel anixous too, this all happens while I am drinking it then subsides mostly except for the almost headache..haha not that bad cause if my man wanted to get busy it would stand in the way yes he is on the mind and just talked on the phone with him...ahh he is so sexy to me..haha sorry feeling horny and girly at the same time.. boy I lost track of that whole thought..so how do you feel while drinking it...oh I know what I was getting too.. when I take the barley grass it makes these symptoms go away.. but not sure if it is the barley or what I drink it with apple cider so I will drink the AP alone if the symptoms are still there.
I steered hops and fenugreek by the symptoms to where they are now: 2,500 and 2,300 mg. That is very much in line with Wahaika's recommendations. I fixed them both at this dose.
I don't know what symptoms you can use to decide on alfalfa.
haha I was going to answer each paragraph but already did above