04-11-2011, 10:52 PM
Thank you chiquitabella,
Try some anti-androgens out. Borage oil, for instance, is better for hair loss than for acne. Check your diet for androgens, and weed them out. The best place to find this sort of information is on this board:
http://www.acne.org/messageboard/index.p...androgens/
Hi Susan,
I still take maca every day, without breaks. I was getting depressed from the hops when you started me on maca, and it has helped ever since
You eat well. A lot of vitamins, you don't need to supplement. In the first three pages of my program thread, I used the NIH fact sheets to add up all the nutritients in my diet plus what I was supplementing. I was overdosing on nearly every vitamin. I went down to taking no more than one vitamin pill a day, and alternating them.
Try some anti-androgens out. Borage oil, for instance, is better for hair loss than for acne. Check your diet for androgens, and weed them out. The best place to find this sort of information is on this board:
http://www.acne.org/messageboard/index.p...androgens/
Hi Susan,
I still take maca every day, without breaks. I was getting depressed from the hops when you started me on maca, and it has helped ever since
You eat well. A lot of vitamins, you don't need to supplement. In the first three pages of my program thread, I used the NIH fact sheets to add up all the nutritients in my diet plus what I was supplementing. I was overdosing on nearly every vitamin. I went down to taking no more than one vitamin pill a day, and alternating them.