03-11-2011, 03:17 PM
I just ran out of fenugreek. I'll start another 250 g bag of powdered seed tomorrow. I started fenugreek on July 19th:
http://www.breastnexus.com/showthread.php?tid=8419&pid=31309#pid31309
So that's 13 days in July and 31 in August and 30 in September and 31 in October and 3 in November or 108 days. A bag of 250 g divided over 108 days is 2,300 mg daily. I'll update it in my profile.
I do seem to remember I opened a new bag already, but couldn't find back when. In that case, my dose would be twice as high.
http://www.breastnexus.com/showthread.php?tid=8419&pid=31309#pid31309
So that's 13 days in July and 31 in August and 30 in September and 31 in October and 3 in November or 108 days. A bag of 250 g divided over 108 days is 2,300 mg daily. I'll update it in my profile.
I do seem to remember I opened a new bag already, but couldn't find back when. In that case, my dose would be twice as high.