24-10-2011, 12:15 PM
I have low energy this morning. I went back to my normal dose of maca flour: one heaped teaspoon. Yesterday, I took four. I hope the energy level sorts itself out now.
But it's also OK to be tired after the two days I just had: helping a friend move and taking three students shopping in a street full of exotic supermarkets. Relaxing is probably the best thing to do now.
The experiment before the increase of maca was the increase of hops. That went a lot better. There are more and more indications that increasing phyto-estrogens would work well. As soon as the energy is back, I'll try again. I didn't measure, but my breasts felt fuller. See if it happens again
But it's also OK to be tired after the two days I just had: helping a friend move and taking three students shopping in a street full of exotic supermarkets. Relaxing is probably the best thing to do now.
The experiment before the increase of maca was the increase of hops. That went a lot better. There are more and more indications that increasing phyto-estrogens would work well. As soon as the energy is back, I'll try again. I didn't measure, but my breasts felt fuller. See if it happens again