22-09-2011, 06:44 PM
(This post was last modified: 22-09-2011, 06:48 PM by beachbumbythesea.)
Hey Isabelle,
Guess what,, been thinking alot..oh nooooo ghees watch out, Susan's brain is smoking with thoughs..cramp.. The reason behind taking breaks from alot of things even food..like do a light day of foods (fruits/salads) things that dont put alot of strain on the liver and not taking the herbs and supps for even one day.. reason for taking at least a good week or so break and cleanse the liver.. the liver needs to be very strong to do a good job to process and fliter everything to get the best results and be healthy in general..the liver plays a huge roll in alot of things and especially NBE..look at what you wrote about the GHG and isullin..this is what triggered this thought and found out a lot of estrogenic herbs are liver cleansing and other good things...Oh when doing a liver cleanse to anyone that did not know that you should do it slow IMO..if you do a intense one I would reccomend not working or doing strenuous exercises or anything strenuous..I prefer to do slow cleanses or just eating light using detox teas and foods that cleanse the liver..you can still function What you can do and some liver cleansing herbs and foods are estrogenic use them to do the cleanse you never know you may get 2 big bonuses from it..haha know what mean.. I personally would still take my tita herbs but very low doses..example I believe dandelion is estrogenic and a liver cleanser.. oh a thought keeping msm and vitc they both are detox..the vitc is good one for liver but not sure if msm.. lecithin is good detox I started taking this too (this is I think isnt estrogenic but good for the liver).. estrogenic and liver cleanse herbs..red clover, dandelion, tumeric, fennel, Dong Quai, green tea, Licorice, nettle (increased lactation), Wild Yam, this is some I found..I may just take these for a week or two then go back to the regimen..hummm..maybe be good to do durning winter months..also IMO if your making progress with growth I would continue through winter and not take the winter break..just my opinion.. some of use may be dif durning this time..something to think about..
Guess what,, been thinking alot..oh nooooo ghees watch out, Susan's brain is smoking with thoughs..cramp.. The reason behind taking breaks from alot of things even food..like do a light day of foods (fruits/salads) things that dont put alot of strain on the liver and not taking the herbs and supps for even one day.. reason for taking at least a good week or so break and cleanse the liver.. the liver needs to be very strong to do a good job to process and fliter everything to get the best results and be healthy in general..the liver plays a huge roll in alot of things and especially NBE..look at what you wrote about the GHG and isullin..this is what triggered this thought and found out a lot of estrogenic herbs are liver cleansing and other good things...Oh when doing a liver cleanse to anyone that did not know that you should do it slow IMO..if you do a intense one I would reccomend not working or doing strenuous exercises or anything strenuous..I prefer to do slow cleanses or just eating light using detox teas and foods that cleanse the liver..you can still function What you can do and some liver cleansing herbs and foods are estrogenic use them to do the cleanse you never know you may get 2 big bonuses from it..haha know what mean.. I personally would still take my tita herbs but very low doses..example I believe dandelion is estrogenic and a liver cleanser.. oh a thought keeping msm and vitc they both are detox..the vitc is good one for liver but not sure if msm.. lecithin is good detox I started taking this too (this is I think isnt estrogenic but good for the liver).. estrogenic and liver cleanse herbs..red clover, dandelion, tumeric, fennel, Dong Quai, green tea, Licorice, nettle (increased lactation), Wild Yam, this is some I found..I may just take these for a week or two then go back to the regimen..hummm..maybe be good to do durning winter months..also IMO if your making progress with growth I would continue through winter and not take the winter break..just my opinion.. some of use may be dif durning this time..something to think about..