13-08-2011, 12:02 PM
Oww Susan,
Hope it doesn't get too bad. I'm happy you got it though: it may be late, but still there. That means you will do well on cycling PM.
Hi Melissa,
Advantages of taking all maca in the morning are:
- you'll sleep better
- you'll have more energy in the morning
Disadvantages are:
- you may feel your stomach 1 or 1 1/2 hour later
- you have to ramp up slower
I have been reading on that U.S. pharmacopeia site again. That is one good initiative. They are also working on fenugreek and maca:
http://www.usp.org/fcc/resources/DSnewsletter3.html
And I'm not sure PM cream works better than capsules. I posted before that hops, fenugreek, and PM need some processing by the liver or the intestinal tract:
http://www.breastnexus.com/showthread.php?tid=8419&pid=31151&highlight=liver#pid31151
Both links in that post are worth following for PM (scroll up to top p. 181 in the second link). In PM, miroestrol needs to become deoxymiroestrol, which is more potent.
Hope it doesn't get too bad. I'm happy you got it though: it may be late, but still there. That means you will do well on cycling PM.
Hi Melissa,
Advantages of taking all maca in the morning are:
- you'll sleep better
- you'll have more energy in the morning
Disadvantages are:
- you may feel your stomach 1 or 1 1/2 hour later
- you have to ramp up slower
I have been reading on that U.S. pharmacopeia site again. That is one good initiative. They are also working on fenugreek and maca:
http://www.usp.org/fcc/resources/DSnewsletter3.html
And I'm not sure PM cream works better than capsules. I posted before that hops, fenugreek, and PM need some processing by the liver or the intestinal tract:
http://www.breastnexus.com/showthread.php?tid=8419&pid=31151&highlight=liver#pid31151
Both links in that post are worth following for PM (scroll up to top p. 181 in the second link). In PM, miroestrol needs to become deoxymiroestrol, which is more potent.