05-08-2011, 08:14 PM
I haven't been feeling a lot. A few very little shoots after increasing hops over the last two days. Today I increased it again, to the two tablespoons I used to measure a week ago. What I used during the last week was definitely less.
I also have oily skin for the last three days, and I lose more hair. Those are two more signs that I should increase hops, since my only anti-androgen is in the hops.
I should be able to go up to three tablespoons of dried hops flowers, 3,000 mg, before I stall. But if a few days on two neatly measured tablespoons don't help, I'll drop hops for two days. Susan came up with the idea to trace back my steps to what worked, or else to add something to my program:
http://www.breastnexus.com/showthread.php?tid=8440&pid=33441#pid33441
Skipping hops for two days helped before:
http://www.breastnexus.com/showthread.php?tid=8419&pid=31096#pid31096
After learning so much about cycling lately, I know I shouldn't be taking the same dose every day. It's time to bump them up and down a little more.
I also have oily skin for the last three days, and I lose more hair. Those are two more signs that I should increase hops, since my only anti-androgen is in the hops.
I should be able to go up to three tablespoons of dried hops flowers, 3,000 mg, before I stall. But if a few days on two neatly measured tablespoons don't help, I'll drop hops for two days. Susan came up with the idea to trace back my steps to what worked, or else to add something to my program:
http://www.breastnexus.com/showthread.php?tid=8440&pid=33441#pid33441
Skipping hops for two days helped before:
http://www.breastnexus.com/showthread.php?tid=8419&pid=31096#pid31096
After learning so much about cycling lately, I know I shouldn't be taking the same dose every day. It's time to bump them up and down a little more.