03-08-2011, 12:48 PM
Thank you Pansy-Mae,
What you add is the experience that both the up and down slopes have the same effect in NBE. It could mean that weekly PM cycles are long enough, but let's not hurry
Made me wonder if maca should be cycled. I follow Prettymama's scheme of 6 weeks ramp up, 1 week off. The only thing I found so far is these people did their experiment for 6 weeks:
http://www.biomedcentral.com/content/pdf...27-3-5.pdf
I'm also looking for what maca does to mood. 3,500 mg reduced anxiety and depression in postmenopausal women. They were tested after 6 and 12 weeks by the way:
http://journals.lww.com/menopausejournal...on.24.aspx
In mice, antidepressant activity showed after 3 weeks:
http://www.biomedcentral.com/1472-6882/6/23/
These experiments are cruel
What you add is the experience that both the up and down slopes have the same effect in NBE. It could mean that weekly PM cycles are long enough, but let's not hurry
Made me wonder if maca should be cycled. I follow Prettymama's scheme of 6 weeks ramp up, 1 week off. The only thing I found so far is these people did their experiment for 6 weeks:
http://www.biomedcentral.com/content/pdf...27-3-5.pdf
I'm also looking for what maca does to mood. 3,500 mg reduced anxiety and depression in postmenopausal women. They were tested after 6 and 12 weeks by the way:
http://journals.lww.com/menopausejournal...on.24.aspx
In mice, antidepressant activity showed after 3 weeks:
http://www.biomedcentral.com/1472-6882/6/23/
These experiments are cruel