[Sammy95]

Hi everyone, i no this thread is really old, i have ordered some ainterol PM but am considering following chiyomilks program. I no a lot of her products were japanese but i found this website with some alternatives and i wondered if anyone has had any experience with them:

http://www.growbreastsnaturally.com/crea...utine.html

I am still reading and researching as much as i can before jumping into anything so any useful advice or personal experiences would be great.

One question i do have is though when using PM (i think i will prob cycle mine) what do you guys recommend to massage onto the breasts? I have noticed alot of people seem to not only take PM but they also use a PM cream....would that not be too much estrogen? And do you use the PM cream throughout your whole cycle even if you are not taking PM pills during you luteal phase? I am a little confused on that part.

I am also unsure yet what i should take during the luteal phase. I have purchased some PC but have since read its not needed every month, only if you become estrogen dominant after too much PM. So now im an unsure about the luteal phase. I noticed chiyomilk continued to ingest some phyestrogens during her luteal phase but in much lower does via fenugreek, wild yam Etc..so now im wondering if that maybe the route to go down. I am just very aware that its easy to mess with your hormones and i dont want to mess it up causing inbalances.

Any advice would be great. I am eager to learn as much as possible and love hearing peoples own experiences etc... I feel like i could read about this allday, up until NBE i honestly can say i never really thought much about my hormones or how delicate a system it is but i have already learnt so much and find it fascinating how we can help ourselves with the use of herbs!!

Look foward to hearing from you.