[Leila]

Hello,

I'm new here in the forum and i would like to know if you can help me to start a routine of NBE.
I've already taken PM for about 6 mounths, but i did not make a pause, i took it all over my cycle.
I've already taken some herbs as well, like fenugreek, wild yam, licorice and saw palmetto, but nothing worked for me. I did massage routines with a cream containg volufiline.

I was losing all my hopes with NBE till i found the forum, and this particulary post. And i want to give NBE a try again.

I just learned here the right way to take PM. So I would like to know if you can help to start a routine, any special brand of PM? And suplements or cream for the luteal phase? Should i try BO instead?

I've already made hormonal tests and the doctor said that everything was ok. I can see in the results that i don't have high levels of testosterone, but i can't understand anything more. I took pueraria from ainterol, but i've read here in the forum that PM from ainterol doesn't work.

Thanks and sorry for the testament. Hope you can help me