[Isabelle]

Hi Isabelle,
Many thanks for your response. It does make sense!
Because of my bc I jump over days 6 to 16 of a normal cycle when the egg is preparing to be released and is then released and go straight to day 16, i.e. post-ovulation. Basically the days 16-24 are days 6 to 26 in my cycle. In a way I am benefiting from bc since I have longer time for growth during the luteal phase, right? I have fennel tea, fenugreek and goat's rue capsules at home at the moment. Can I use these? I would love to start taking fenugreek again since it helped me a lot with my milk supply when I was breastfeeding and made my breasts very sore very quickly when I used it for NBE. I will have to look into hops. I do not even know what hops is in German where I live at the moment so I would need to research first. What about the amounts?
Unfortunatelly, days 6-11 are not part of my cycle but lots of women grow whilst on bc so it looks like it is not necessary to ovulate in order to grow. Hopefully, it will not be a problem.

Hi Luisa,

You really need the estrogen peak of days 6-16:
http://www.breastnexus.com/showthread.php?tid=8419&pid=32979#pid32979
For FG and GR, take 2,000 mg. FN is no more than 500 if you use it all month, but make sure you use enough to be progesterone dominant on days 16-24:
http://www.breastnexus.com/showthread.php?tid=8419&pid=33170#pid33170
I'm sure there's lots of hops in Germany. Google "Hallertauer Perle"