Hi MoK217,
I just had a similar discussion with BelaBrasil.
http://www.breastnexus.com/showthread.php?tid=9142&pid=32187&highlight=Lee#pid32187
At the bottom of this post, you will find dr. Lee's test. Ginie recommends his site for learning how to use PC.
I feel it can be useful for days 18-26. You can keep taking lots of phyto-estrogens, if you use PC to be progesterone dominant during those days. That will keep your cycle going.
I think you can peak at 3 PM for one day, 3 days before ovulation. And you can go up to 2000 mg hops 7-10 days after ovulation, as long as you use enough PC or phyto-progestins (fennel) to stay progesterone dominant over the second half of your cycle.
I just had a similar discussion with BelaBrasil.
http://www.breastnexus.com/showthread.php?tid=9142&pid=32187&highlight=Lee#pid32187
At the bottom of this post, you will find dr. Lee's test. Ginie recommends his site for learning how to use PC.
I feel it can be useful for days 18-26. You can keep taking lots of phyto-estrogens, if you use PC to be progesterone dominant during those days. That will keep your cycle going.
I think you can peak at 3 PM for one day, 3 days before ovulation. And you can go up to 2000 mg hops 7-10 days after ovulation, as long as you use enough PC or phyto-progestins (fennel) to stay progesterone dominant over the second half of your cycle.