23-04-2011, 10:17 AM
Hi Ginie, I have been following your posts and see that you are seeing results with PM already. I was wondering how much collagen you are taking. I have just received my collagen capsules. They are 750 mg each and the instructions say to take 1 to 4 so I can not decide if I should take the maximum dosage or perhaps start with 2 and see what happens. Also, do you take them on an empty stomach in the evening before going to bed as the instructions say? By the way, I am using PM cream, no PM capsules at the moment since I am on birth control. Thanks.