14-02-2012, 05:30 PM
i also got my heating pad from walgreens. they're not the best, but i haven't found any better in that price range.
upon looking back at my progress (or lack there of), i realized that i was fuller back in july-october of last year. then i started experimenting with taking breaks from noogling/ noogling less. i was frustrated at the ring marks that wont go away. i also experimented with hops/maca/other brands of PM ect... well since november until now, my breasts have been slowly deflating! i haven't been able to swell post noogling to 33" in the past few weeks!
4 days ago, i started noogling A LOT more. (3-5hrs a day). i found that i was able to retain swelling through the night. seeing how i think i've trained my breasts to respond to pumping much better now than a year ago, i decided to splurge and buy the brava sports system. i'm not sure how long i want to mess with my hormones (taking PM) anymore... i'm still thinking i'll take it for maybe another year, but i want to just switch to pumping. hopefully it will work for me. it's been a very long time since i had this much hope in NBE.
i would like to add that i'm feeling fine on PM. my hair is shiny and skin is clear for the most part. i have healthy libido while on PM. i'm just afraid of what might happen once i stop PM. once my body get used to PM, it might stop producing estrogen on its own. i don't know. still debating on this.
in the mean time, i'm noogling as much as i can, and am excited to get my brava system.
current supplements:
- 4 ST herb PM + 2 Siriporn PM (for 20 days, 10 days off)
- spearmint tea (around 3 tea bags a day)
- greenbush bust tea (1 a day... mainly because i have them and don't want to waste them. i don't think they do much).
- MSM (i don't think it does much for NBE. i'm taking it for my hair and eyelashes)
- whey protein
- cod liver oil
- i cook with coconut oil
i'm taking a break from goats rue. when i first started goats rue, it gave me lots of fullness and soreness in my breasts. but recently, even when i upped my dosage to over 4g a day for a week straight, i didn't feel any difference. it might be my body is immune to it, or the PM is neglecting the effect to GR. so i decided to take a break from GR for the time being.
upon looking back at my progress (or lack there of), i realized that i was fuller back in july-october of last year. then i started experimenting with taking breaks from noogling/ noogling less. i was frustrated at the ring marks that wont go away. i also experimented with hops/maca/other brands of PM ect... well since november until now, my breasts have been slowly deflating! i haven't been able to swell post noogling to 33" in the past few weeks!
4 days ago, i started noogling A LOT more. (3-5hrs a day). i found that i was able to retain swelling through the night. seeing how i think i've trained my breasts to respond to pumping much better now than a year ago, i decided to splurge and buy the brava sports system. i'm not sure how long i want to mess with my hormones (taking PM) anymore... i'm still thinking i'll take it for maybe another year, but i want to just switch to pumping. hopefully it will work for me. it's been a very long time since i had this much hope in NBE.
i would like to add that i'm feeling fine on PM. my hair is shiny and skin is clear for the most part. i have healthy libido while on PM. i'm just afraid of what might happen once i stop PM. once my body get used to PM, it might stop producing estrogen on its own. i don't know. still debating on this.
in the mean time, i'm noogling as much as i can, and am excited to get my brava system.
current supplements:
- 4 ST herb PM + 2 Siriporn PM (for 20 days, 10 days off)
- spearmint tea (around 3 tea bags a day)
- greenbush bust tea (1 a day... mainly because i have them and don't want to waste them. i don't think they do much).
- MSM (i don't think it does much for NBE. i'm taking it for my hair and eyelashes)
- whey protein
- cod liver oil
- i cook with coconut oil
i'm taking a break from goats rue. when i first started goats rue, it gave me lots of fullness and soreness in my breasts. but recently, even when i upped my dosage to over 4g a day for a week straight, i didn't feel any difference. it might be my body is immune to it, or the PM is neglecting the effect to GR. so i decided to take a break from GR for the time being.