20-08-2011, 06:39 AM
i definitely have more swelling during luteal phase. last month, my boobs were sore almost every day.
i'm on my 3rd day of my period and my boobs are deflated and not sore at all. i was used to them being full and sore all last month that now in comparison they look so pathetic.
i started using Aumeti cream 3 days ago. so far, no difference.
i take vitamin b complex. it has a lot of zinc in it though. too much zinc will interfere with my effort to raise my prolactin level via the goats rue. so i skip the b complex every other day or so. when i'm done with the bottle, i'm going to look for vitamin b without added zinc.
i'm on my 3rd day of my period and my boobs are deflated and not sore at all. i was used to them being full and sore all last month that now in comparison they look so pathetic.
i started using Aumeti cream 3 days ago. so far, no difference.
i take vitamin b complex. it has a lot of zinc in it though. too much zinc will interfere with my effort to raise my prolactin level via the goats rue. so i skip the b complex every other day or so. when i'm done with the bottle, i'm going to look for vitamin b without added zinc.