[lled34aa]

it's a little frustrating that the information on NBE are all over the place, and a lot are contradictory. Wahaika wasn't a fan of PC, yet some women grows on PC alone. i know the progesterone pills that i took for 5 days to induce a menstrual flow caused some women to grow larger breasts. since i only took it for 5 days, i don't think the little bit of increase in measurement i'm experiencing now is due to that. but it's a possibility.

as for the fennel seed, i'm at total lost about that. there's fennel in the natureday liquid and cream that i'm taking, and i think i'm responding well to that (along with PM). maybe it's a matter of dosage?

i looked at all of my supplements and added up all the zinc. i'm right at 34mg. there's a lot of information on the web about the effect of zinc lowering prolactin levels, but none specifically states the amount of zinc before prolacin starts to get effected. i think this is because it depends on your body size, and if you're deficient in zinc in the first place.

thanks girlfriday for sharing your story regarding PCOS. i've read/heard so many stories of women who were able to revert back to normalcy through dietary measures - cutting out carb, sugar etc. it's inspired me to do the same. i've only recently started doing this, but i've already noticed my waistline is slimmer. in place of the high amount of rice and bread that i used to eat, i'm taking in much more fat and protein and vegetables. i feel much healthier now than before, though it's too early to tell if it can fix my PCOS.