[Lolita]

Hi all,

Just wanted to say that I thought milk thistle really works to re-activate your receptors, but this is just my opinion.

I did a rather disciplined ramp-up according to Wahaika's ramp up program, and took the 1 day break as well.
The last combination I took was 5 Fenugreek and 4 Saw Palmetto[/align]

Now that I have started my period, does anyone know if I should continue taking the herbs, or should I be going on a milk thistle break again until my period ends?

[Wahaika]

Continue. The ramp up is to get you to a point where "growing pains" occur or to hit your max dosage. No need to restart every cycle unless one is "cycling."