[rml32A]

I've decided to start with herbs and massage, here's the initial plan:

Wild Yam 500mg twice a day
Saw Palmetto 540mg twice a day
Fenugreek 610mg twice a day
Dong Quai 500mg twice a day
2 ten minute massages daily

I'll start ramping up until I feel the tenderness.

I also take a multi-vitamin, 500mg of fish oil, birth control (Yaz).
I'm 5', about 100 lbs, 24 years old, no babies, currently 32A, goal of large B or C cup.

What do you guys think? Any suggestions?

[ina]

fun fact : we basically have the same height, weight, age and boobs

I started my program 3 weeks ago:

• Noogleberry pump everyday for 45 min
  
• 1000mg Fenugreek (2*500mg pills)
  
• 500mg red clover
  
• 1000mg wild yam (2*500mg pills)
  
• 500 mg saw palmetto
  
• 1000mg fish oil
  
• 1 multivitamin and multimineral
  

Next month I plan to take more fenugreek(1500mg) and 500mg kelp (for my low body temperature).

[~BoobieGirl~]

good luck to you two