[manon]

Hello Eve,

I have been a long time lurker and decided to try your progamme. I purchased all the ingredients and just started today, so hopefully will see some results!

My question is re the Oat (Avena Sativa). I was wondering if you know whether Oatstraw is the same thing.
I have purchased some Avena Sativa in capsule form, but it is probably a little costly to continue buying what I've got now over the long term.
So I've just seen this, but not sure if it is right:
http://www.iherb.com/Starwest-Botanicals...1-lb/22588
I've read that 'Oatstraw refers to both the flowering milky tops and the stem of the plant combined'. Is this ok then ??? confused!

Thanks so much!


Edited to add:
Ok, I think I've answered my own question, Oatstraw is not the best thing to take.
Off to find it at a decent price somewhere!