[Anastasia916]

Hi hun, schemed through the pages here just read a few parts, there was just waaaayyy too much for me to take in at once lol. Now, maybe you are a slow grower and are not giving each NBE method you have tried enough time to work for you. Like some people grow within a couple months while others I've seen it takes years! Also the low BMI, not sure how low yours is, maybe try to gain weight? Also maybe your genetics are a factor here. Are all the women in your family small chested? If so not sure there is much hope, unfortunately. We can only grow as much as our bodies will let us! Sorry if you said anything about these things previously, like I said there was just too much for me to read it all. I see you been on BO, have you been sure to get in enough protein? Temp is good? Are you taking the amount of BO you should to get growth? All of these could be factors to why you aren't growing.

Also in my personal opinion, looking through these threads, it's good that you are so detailed and posting so much throughout your progress to help others know what to do and expect, but it seems to me you are obsessing. You are doing it too much. Like in my opinion obsessing over NBE is never good, it stresses you out, and stress inhibits growth! It seems to me you are too concentrated on it, measuring waaayyy too much and as a result setting yourself up for disappointment, stress and failure. My suggestion... stop obsessing!!! Make your NBE routine just that, a routine! Make it a habit, just something you do, like brushing your teeth everyday. PUT THE MEASURING TAPE AWAY!!! I don't know how many times I tell people, do NOT measure until you feel a difference! Go by how they feel in your hands and in your bra, the measuring tape is the freaking devil! Yes I measure when on a routine, but not obsessively. I do it only when I feel a difference, when someone asks if my measurement has changed, or I only do it like once a week at most, once a month is probably more of the norm for me. Just trust me on this. When I didn't grow in NBE it's because I was measuring everyday, sometimes multiple times per day, I was stressing over it NOT working, and stressing over the fact I was wasting money and my husband being right lol and being able to say "I told you so" UGH!

But when I was more calm about everything, had the attitude of "whatever happens happens" and just did it as a routine... guess what happened??? I grew! Remember the mind is a powerful thing, if you keep thinking it's not going to work, then it won't, even if you are doing it without realizing. If you are obsessing this much, I can tell in the back of your mind you don't think it will work for you. And with you doing that, it won't.

Sorry for the long post, hope this helps. I know there are others with low BMI's that have grown so you can do it too!!