[girlfriday29]

so today had a low achy sensation in my chest area most of the day. It just feels a bit weird.

Every now and again the aches would get a bit stronger. they were noticeably stronger about 15 minutes after I ate my dinner.

I've been researching others' pages for BO programs.

It seems that it is a good idea to take the BO about 1 hour after and before eating. But some people like Belalily have taken a protein shake with the BO.

Evas advised that in BB it comes with kelp and pituitary, so there should be no problem with taking those together.

I also am going to take 2 l-tyrosine per day, one in morning and one in evening.

I'm trying to work out a good way of taking the collagen because on the packet it says you should take it about 30 mins before eating... and not with protein. .....

I am thinking that I will lower my BO dosage as well to perhaps 1,000mg per day and then ramp it up slowly. See what kindof sensations I get.

I see that some people like Superboob started at 1,000mg. Others did too however and felt no sensations so ramped it up.

Also, I've read some info that its not a good idea to take BO three times per day (see Crystalle's page), so I will limit it to morning and evening.

I have purchased some sheep placenta as well which I will take every alternative day.

Hmmmmm, I've got a really weird vaginal odor!!! I just did some reading on the old forum, and a couple of other people mentioned they got this as well when they first started BO... Nice! Not. Apparently taking accidophilous (spelling?) helps because it eats up the bad bacteria.