[girlfriday29]

DAY 32

Old Stats (Day 1)

Under Bust: 28"
Bust: 30.5"
Over Bust: 30"
6" over left breast from one side to the middle rib cage
5.5" over right breast from one side to the middle rib cage
4" from bottom of breast to top of breast

New Stats

Under Bust: 28"
Bust: 31.25"
Over Bust: 30.5"
6.5" over left breast from one side to the middle rib cage
6" over right breast from one side to the middle rib cage
4" from bottom of breast to top of breast
4" from bottom of breast to top of breast
Waist 25"
Hips 36"
Weight: 53-54kgs

Note that I have found that there is fluctuation when measuring. I think last time I measured I thought I was 6.75" on my LH breast, but this time I have measured 6.5", so there is room for fluctuation and human error!

OVERVIEW TO DATE

I have completed:
- 25 days of massage (twice daily)
- 16 days of fenugreek (1 capsule)
- 3 days fenugreek (2 capsules)
- 27 days of fennel tea (twice daily)


RECAP ON PROGRAM

INTERNALS:

Fenugreek Capsules 610mg twice per day (before breakfast, and sometime in the afternoon)

EPO Capsules 1000mg three times per day with each main meal

Echinacea Tablets 3 per day after meals

Vitamin C powder twice daily after breakfast and dinner

Fennel tea twice per day usually before breakfast and sometime in the evening. I make my own with fennel seeds and steep them in hot water for about 10 minutes. This is a very refreshing tea!

Spearmint tea during Day 1-10 of my cycle, twice daily (although I have been quite slack with this as I find it hard to drink so many teas per day, as I also need to drink water). I was taking this because of excess hair growth.

Eating lots of protein with each meal, including 1 protein shake per day with Rice Milk

EXTERNALS:

Massage twice daily for 10-15 minutes with mixture that has steeped for at least 1 week made of ground fenugreek, borage oil, avocado oil, Vitamin E oil, ground fennel.

Apply heat pack for 15-20 minutes after each massage.

Before each massage either shower, or wash breast area with hot water, apply a wet hot towel for a few minutes or heat pack.

Massage mainly consists of rotations, and "normal" massaging of breast, "clawing" each breast. I have found a link to a breast massage from Waihaika's breast board site which is a type of lymphatic massage, so will start incorporating that into my routine.

OTHER:

I have been listening to the rockmelon ringtone for about 4 days now, approximately 30 minutes per day, staggered throughout the day.
I try not to wear a bra at all.


Notes

I have noticed a huge difference in each breast. When I put my hand over my Left Breast in particular there is just so much more breast and the breast seems to go wider towards my back (if that makes sense) than I expect it to. My right breast has always been the smaller of the two, and actually has enough flesh to grab something in it now. I'm not sure if they look any bigger though when I look at them, more the feel of them, feels bigger.

I have been thinking about getting a noogleberry. I might wait to see if I grow a bit more like this first. I'm guessing that would make the noogling easier, if I have a bit more to noogle! I have also been thinking about doing the Blake talks.

I haven't noticed any other side effects from the herbs I have been taking.

I have lots of growing pains some days, and hardly any on others. This past day I haven't really had any, just a heavy feeling in my breasts. Whereas yesterday my breasts seemed to be almost dancing.

I haven't taken any of my Saw Palmetto capsules yet. Need to do a bit more reading on them. I also am thinking about Wild Yam.

Anyhow, thats about all for now. I will keep my program as it is for another 8 days or so and reassess again. Any advice welcome.