Day 18
Thanks all for your advice/comments.
I have purchased some borage oil which I am going to incorporate into the massage oil, and some powdered fennel too.
I have run out of fennel seeds, so will be taking a break from the fennel teas for the next few days. I really like the fennel tea, it is very delicious!
The naturopath I saw the other day is putting me on echinacea and vitamin c powder in order to boost my immune system.
I am going away for 4 days, so it will be interesting to see if I can keep up with the massage routine while away!
Thanks all for your advice/comments.
I have purchased some borage oil which I am going to incorporate into the massage oil, and some powdered fennel too.
I have run out of fennel seeds, so will be taking a break from the fennel teas for the next few days. I really like the fennel tea, it is very delicious!
The naturopath I saw the other day is putting me on echinacea and vitamin c powder in order to boost my immune system.
I am going away for 4 days, so it will be interesting to see if I can keep up with the massage routine while away!