thinking about taking some maca before i start bb to balance out the hormones.
Click for wiki article on maca
"Maca contains uridine, malic acid and its benzoyl derivative, and the glucosinolates, glucotropaeolin and m-methoxyglucotropaeolin. The methanol extract of maca tuber also contained (1R, 3S)-1-methyltetrahydro-carboline-3-carboxylic acid, a molecule which is reported to exert many activities on the central nervous system. Many different alkamides were found in maca. the nutritional value of dried maca root is high, similar to cereal grains such as rice and wheat. The average composition is 60% carbohydrates, 10% protein, 8.5% dietary fiber, and 2.2% fats."
"Maca is rich in essential minerals, especially selenium, calcium, magnesium, and iron, and includes fatty acids including linolenic acid, palmitic acid, and oleic acids, and 19 amino acids, as well as polysaccharides. Maca's reported beneficial effects for sexual function could be due to its high concentration of proteins and vital nutrients, maca contains a chemical called p-methoxybenzyl isothiocyanate, which reputedly has aphrodisiac properties."
i've also been rubbing progesterone cream into my boobs for the past week.
i don't know if i should do both or just one of those hormone balancing .