[saraflower]

I guess I should add that I go to the gym about 4-5 times per week and work out for an hour each day doing mostly light cardio, legs, arms, abs, and chest excercises (Depending on the day).

I don't believe that excercise negatively affects BE.

Let me know if any of you have tips on excercise and BE.

FYI: It is for muscle tone and weight maintenance, I'm not trying to lose fat.