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8-Week NBE Progress & Questions About Next Steps
#1

So, I saw a post over on another forum where someone shared their 8-week experience with a budget-friendly natural breast enhancement (NBE) routine. They were using fenugreek, saw palmetto, MSM, shatavari, and massage. They mentioned noticing some growth pretty early on, around week 2, and it kept going steadily—they’ve gained about an inch total so far. Now, they’re wondering if they should add goat’s rue, bovine mammary, or maca to their regimen.

A few questions came up about these options:

1. Does goat’s rue mainly help build glandular tissue rather than just adding fat?
2. Could maca end up shifting where fat is stored, maybe to the thighs, and mess with chest growth?
3. Has anyone found bovine mammary to be consistently effective for NBE?

I was curious what everyone here thinks about these three supplements. Any advice or personal stories would really help those of us looking into similar supplements!
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