[cllover]

I am currently taking Brevicon 0.5/35 (norethindrone) after two months of 1/35. I heard that any products I use will be less effective because I am flooding my system with these hormones, but is there anything that may still prove effective without lowering the efficacy of the pill? I bought fenugreek 40% saponins before I started BC, however since it is an adaptogen I am scared to use it. Any help would be appreciated. Thanks!

[VickyA]

I'm not aware that fenugreek lowers the efficacy of the pill. The only herb which has been said to be a problem with birth control pills is pueraria mirificia.

[nanakante]

When using combined hormonal contraceptives (CHCs) such as Brevicon, it's important to be careful with supplements or herbs that could affect how well the pill works. Fenugreek, although usually safe, has properties that might change hormone levels, so it's a good idea to talk to your healthcare provider before using it. Follow safe practices like eating a balanced diet, exercising regularly, and avoiding known interactions like St. John's Wort. Always consult a professional before adding any new supplements to your routine.