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how to avoid having saggy breasts while growing

#1

Hello everyone, 

I have planned a herbal regiment with diet and breast massage, but i am afraid of having bigger breasts but saggy.
I have naturally thin breast skin, I was wondering if a high dose of collagen and MSM is enough or if I should grow my pectoral muscles before starting my regiment. 
My chest is flat until it reaches my nipple than almost all of my boob weight is there (they are not round, which is understandably normal), they are not saggy nor tubular, but I don't want them to get any more saggy/droopy. 
I know pectoral muscles will help, should I grow them before or during the herbal regiment. I thought weightlifting might elevate my testosterone (if it won't, I'll be glad. I used to love the gym and would love to implement it in my life). 
Any suggestion or past experiences would help.

ps: have you heard of a corrective bra, does it work ?? I heard it's better for your breasts to grow without one to prevent sagging.

Thank youu
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#2

The best things a corrective bra does are to encourage upright posture and provide comfort by relieving stress on the back muscles. A corrective bra won't do anything to prevent breast sagging.

I don't think a corrective bra or any kind of bra is going to help you avoid sagging when growing. On the contrary I think you would probably be better off without a bra during the growth process.
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#3

(30-09-2024, 22:08)Jessica T Wrote:  The best things a corrective bra does are to encourage upright posture and provide comfort by relieving stress on the back muscles. A corrective bra won't do anything to prevent breast sagging.

I don't think a corrective bra or any kind of bra is going to help you avoid sagging when growing. On the contrary I think you would probably be better off without a bra during the growth process.

yes, I think you are right, it's exactly what I thought. 
It just came to mind because chiyomilk was recommending it to holds the fat, but I think it'll do the oppositein term of sagging. 
Thank you for your response.
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#4

High estrogen keeps breasts plump with good elasticity(ie not super saggy) I've seen so many girls I know with very big boobs that are super perky so it's all down to your hormone levels plus ofcourse genetics, some women no matter how small or big their breasts are are destined to have saggy tiddies and nothing can really be done, also keeping the pectoral muscles strong helps fight sag too, all in all though there's nothing wrong with some sag, I'd rather have alil sag and big boobs than have small ones but that's my personal preference  Heart
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#5

To prevent sagging breasts during growth, starting with herbal treatments, a good diet, and breast massage is a good approach! Adding collagen and MSM supplements can help with skin flexibility, and working on your chest muscles is also a smart move. You can start your herbal routine while your breasts are still growing—doing both at the same time should work well. Weightlifting usually doesn’t raise testosterone levels enough to be a problem, so exercises like push-ups or chest presses can actually help lift and support your breast tissue.

Corrective bras can provide temporary support and shape, but they likely won’t stop sagging in the long run. It’s true that not wearing a bra sometimes helps strengthen the natural ligaments that support your breasts, but this can vary depending on your body and lifestyle.


Incorporating strength training into your usual routine can help you maintain firmness as your breasts develop. Let us know how it goes for you!
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