[JB1027]

Hi, just starting out!

Have 3 kids, and combined 10 years of nursing took its toll (plus I’m 38).

Currently:
Bosom beauty 2x a day for 30min in AM & PM, I do 300 circular rotations with oil blend before & after.  Currently set on “pump” setting at a 3, anything else the girls turn purple.  I’m hoping they’ll be able to go to the “stim” setting soon, but even on a 1 right now they turn purple!  But it’s only been 3 days so maybe in a couple weeks.

Taking 250mg Swanson’s raw BO in the AM & PM (started that on Sept 12 too)

Drinking 2.5-3L of water a day

Also added 20g collagen for added protein today


Detailed starting measurements:
Bust: 34”
Over: 30”
Under: 26”
Left diameter: 7.5”
Right diameter: 7”
Left nipple to base: 3”
Right nipple to base: 2.75”
Starting measurements taking on cycle day 12

And general body stats:
5’10”
34”-22”-34” (taking BO hoping get more hips/butt too)

Goal is 36” bust, thinking 9-10” diameter across each breast (and 35” butt/hips).

I know breasts change during cycle so will prob only do measurement updates once a month, with CD12 measurements.

I do get great swelling post pumping/massage, and measure around 35” after, but obvi gone in a few hours bc just starting.  

Before pic:
   

[Bustyprincess]

Welcome! and WOW you have an incredible figure!! clearly you work out which is good with nbe as when you grow it will be real growth not because you are overweight which weight gain can lie to us from my experience! I would kill for your figure whilst I have a slim tummy I dont have the ab definition you have!   your program looks great I look forward to seeing your progress keep us posted 

[Kiaja]

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For having three kids and nursing  them one would never know it --great figure.   Did  you get your nipples pierced before or after nursing 

[JB1027]

Welcome! and WOW you have an incredible figure!! clearly you work out which is good with nbe as when you grow it will be real growth not because you are overweight which weight gain can lie to us from my experience! I would kill for your figure whilst I have a slim tummy I dont have the ab definition you have!   your program looks great I look forward to seeing your progress keep us posted 

Hi! Thanks, it’s a specific method of training your abdominal wall that helps an cracks pop out, also gives core more stability for longevity.  I only workout for about 10 min once a week now for maintenance (I am active going on walks in nature & chasing kids around the playground).  To get the definition I did those specific core focused workouts 5 days a week for 2 months when lockdown first happened in 2020.  They’ve been there since.  I have always been slim though, my dad is 6’9” and only 200lbs.  My sister just started them the beginning of this month - she has our mom’s body type, beautiful curves, more Botticelli painting - but in 2 weeks has lost 7lbs and 3 dress sizes, and is just barely starting to see her ab crack for the first time in her life.

[JB1027]

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For having three kids and nursing  them one would never know it --great figure.   Did  you get your nipples pierced before or after nursing 

Hi, thank you - I got them pierced 3 years after I finished nursing, did them about a year apart.  Only planned to pierce one, but it made my nipple so much larger than the other had to even them out some lol.

[JB1027]

After reading this I’ve added pituitary, kelp & saw palmetto starting this AM (Amazon delivered late last night).

My breasts have gotten used to the pumping already and can take a 6, so last night I changed my pumping method to 12 min at level 6, there is a lot of pressure, boobs turn bright red, but not purple. Then I take it off for 2 min & massage circles, they go back to normal pale color within 30 seconds.  I repeat that 2 more times for 3 sets total.  It takes a little more time than just pumping for 30 min, but I like that I can feel the expansion of tissue and that’s kind of the point.  It doesn’t hurt, but it’s definitely not comfortable, don’t think I could keep at a 6 without that little break.

Another addition: instead of 300 circle rotations before, I drape a massaging heating pad over my breasts for 10 min prior to pumping to warm them up & boost blood flow.  It’s far too soon to see permanent growth, but my breasts are almost filling the large cups now while pumping - this could also be due to more pressure.  I still do the 300 rotations after.

I like to meditate in the AM listening to an AC sound on YouTube, and found breast growth subliminals with a similar white noise sound, so I put that on repeat while doing this before the kids wake up (& after they go to bed).

I also ordered a vial of Sarsasapogenin (volufiline), it’s the pure undiluted version, recommended dose is 5%, so I’m only adding 1-2 drops of it to my oil blend.

I know this is all too early to tell permanent growth differences yet, but wanted to update changes in method in case it works, not only do I know what worked/when, but hopefully will work for everyone else too & we can all have the bouncy beautiful busts of our dreams!

PS my swell after pumping this AM was a 9.5” & 9.75” diameter across each breast!! Can’t wait for that to be my new normal!!

Other vitamins I’ve taken for years - not for NBE just health - that I still currently take: DHEA, D+K, NMN, Osmosis recovery (a prebiotic/omega/fat pad renewal), Berberine 3x a week (saw a study on diabetics taking metformin live 7years longer on avg bc of the effect on the body, berberine is a natural version of it, but can cause weight loss & I definitely don’t need that so only take M/W/F, took it daily at the start and lost 4lbs in a week, so if not wanting weight loss & try it, don’t take daily).  Listing those in case they have any affect on growth.

Attached pic of my NBE stuff.

[Bustyprincess]

Well you look incredible to say the least!! Do you possibly have a link to a video of these workouts? Also your program sounds great and very well planned out excited to see your progress!   just be wary with saw palmetto its known to give cellulite on some people

[JB1027]

Woah! Good to know on Saw Palmetto, I read a bunch more threads by Miss Mad Scientist & she said no phytoestrogens w/ BO so stopped it.  Her results were amazing, not sure my frame can take a J cup, but I was a 30G nursing, would love to get back to that!  I got some major swelling with pumping, I had to order new domes bc I filled the L too quickly, not even 10 min into pumping and it just hurt pressing on the knob at the end, so I haven’t pumped since Wednesday, I had a swell of 37.25” after!!!!!!!  Rn they’re 34.25” so might be growth or might be period due in 5 days, no clue, know it’s a slow & steady progress & can’t wait for my XL domes.

The workouts I did are https://www.runwayfitness.com