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Sleep with bra?

#1

Is it better to sleep with a supportive bra to shape my breasts or a sports/sleep bra or no bra at all? What is better for growth?
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#2

Personally I feel bras are very restricting and restrict blood flow, wearing no bra or a sports bra with no padding helps your boobs breathe and grow in my opinion atleast!
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#3

There is no scientific evidence that sleeping in a bra has long-term health consequences or any impact on breast size, shape, or position on the chest.
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