[surferjoe2007]

Shatavari is good.  Goat’s rue is good too though weaker iirc and toxic in very high amounts.  Wild yam is good too.  It’s not toxic even in high amounts, very similar to fenugreek in active components (minus the maple), but iirc it’s also weaker.  Fennel is good for nbe but I’m not sure if it has the same components that these all do, steroidal saponins.  It might be a weak phytoestrogen or a combination of things.  I could never pin it down from what I read.  More on shatavari in sig link.