Ok so... after thinking it through and reading Lotus advice on stress... I guess it has no point to stress over getting a beach body since it won't help me to get a bech body lol....
I was thinking on 8 weeks full keto, liver cleanse and gut rehab at once, then two weeks increasing carbs periodically and adding pro and prebiotics.... But kinda think this all is gonna be useless.... if I'm gonna be eating as if there was no tomorrow... since is an all-included vacation..... goshhhhhhh I don't know what to do.... I MUST stick with self-compromise even during my vacation and avoid things that'll lead to lose all my progress on gut rehab... menaing I'll have to stay away from refined carbs, gooooshhhh I really wanted to have lots of desserts as breakfast, lots of ice-cream and of course LOTS of alcohol!!!
ok... maybe I can keep this one lol! Since tequila is pro-aroamatase it seems I can take LOTS of tequila.... ugggghhh but truth to be told and even tho I'm mexican I DO really hate tequila.... I preffer MEZCAL... I wonder if this one could be pro-aromatase too <3 (I wish so...)
I was thinking on 8 weeks full keto, liver cleanse and gut rehab at once, then two weeks increasing carbs periodically and adding pro and prebiotics.... But kinda think this all is gonna be useless.... if I'm gonna be eating as if there was no tomorrow... since is an all-included vacation..... goshhhhhhh I don't know what to do.... I MUST stick with self-compromise even during my vacation and avoid things that'll lead to lose all my progress on gut rehab... menaing I'll have to stay away from refined carbs, gooooshhhh I really wanted to have lots of desserts as breakfast, lots of ice-cream and of course LOTS of alcohol!!!
ok... maybe I can keep this one lol! Since tequila is pro-aroamatase it seems I can take LOTS of tequila.... ugggghhh but truth to be told and even tho I'm mexican I DO really hate tequila.... I preffer MEZCAL... I wonder if this one could be pro-aromatase too <3 (I wish so...)