(26-12-2021, 05:28 PM)Cely Wrote:Iām doing chi massage, what about your kind of massage? Is there a video? Thank you busty
My personal massage isnt from a video its based on what Ive learnt myself with a mixture of some of the Asian nbe massages thrown in there in regards to the whole lymph draining exercises, basically start by deeply massaging the areolas/nipples from top of breast downwards for 25 times then upwards 25 times, then move to the top of your chest massaging deeply up to your collarbone and then moving to the glands between the armpit and breasts and massaging(again very deeply) then we finish off with 50 massaging rotations inwards on each breast hope this helps! It is also important to use a type of NBE cream or oil which in my case is my DIY herbal infused oil (in my thread) and korean volufiline cream (VIVA Korea brand) xx