22-11-2021, 04:30 PM
https://pubmed.ncbi.nlm.nih.gov/15302514/
According to this website it seems as though spearmint tea increases both luteinizing and follicle stimulating hormone while suppressing T so it looks safe to take all cycle instead of just in follicular phase . I will also add some spearmint essential oil to my follicular and luteal oil concoction.