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Hi ! I'm writing here for my future reference on my breast growth journey. I will start with the most straightforward program for about two months. I have a small conical breast with heavy at the lower part of the breast. I believe that I have low progesterone as I'm A-cup Obese with prolonging menses for 15 days. I also realize that during the ovulation day, I had my fertile fluid with menses. I have done several checks up in the hospital, but they said I need to lose my weight to balance my hormone. For the past one month, I manage to lose about 4 kg from 87 kg. I'm afraid I will lose my small breast; therefore, I choose to start NBE while dieting.
Day 1 - Day 13
- Fenugreek soaked water (am/pm)
- Vitamin D3
- Massage both breast for 10 minutes ( am/pm)
- Jammu homemade (traditional herbs in my country rich in estrogen)
Day 13 - Day 15
- Fenugreek soaked water (pm)
- Pc cream twice a day
- Massage both breast for 10 minutes ( am/pm)
Day 15 - Day 30
- Fenugreek soaked water
- Pc cream twice a day
- Massage both breast for 10 minutes ( am/pm)
Is there anything left as I'm a beginner. Thank you. 
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