[leilajos]

Losing weight can come with breast shrinkage so I'm not sure it would be easy to do both at the same time. As somebody on the slimmer side (metabolism), I have to have gotten best results from a calorie rich diet to gain fat to go to my breasts while doing NBE at the same time. I think the main reason that I originally had little progress in NBE for my first 2 years was due to not having this calorie surplus.  Everybody's body works different though, if somebody else here did it then I hope you can find what works for you.

Thanks for the reply! That is pretty much the same for me too. I don’t have a fast metabolism so I gain weight pretty easily if I’m not conscientious of what I’m putting in my mouth, and I noticed from comparing photos from like around April - June when I was just eating whatever that my breasts seem more swollen and bigger compared to recently since I started being careful about how much I eat. So it looks like calorie surplus is what works for me, but I still haven’t reached my goal and I really don’t want to gain any more weight, lol. And when I lose weight my boobs are usually the first to disappear ?. So maybe I have to revise my actual program tbh.