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Is there such a thing as TOO MUCH massage?

#1

I have discovered that massage is one of the biggest factors in my personal growth so I've been going extra hard on it lately.

Is there such a thing as too much or can I just do it as much as I want? Is it counterproductive to overdo it?

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#2

I think that time old adage applies here.

If it feels good do it, if not STOP.


If you start to chafe or get red, take a break.

If it hurts to rub them then Stop.

All other times,, give them all the love they can take!

Bobbi

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