First post of the year so happy new year! I’m on my period now so 2nd cycle of PM finished... with no results sadly. I will stick to it for my 3rd cycle but honestly starting to think I need a change in something, whether it’s using the spray/cream from Ainterol or finding a lower dosage so that it meets the 2mg/kg rule. Little bummed as I’m not sure what’s the answer! Contemplating whether to switch to a new programme like Greenbush seeing as lots of people speak highly of it. Or perhaps taking it in my luteal phase.
I’ve been massaging more which is good & alternating between coconut oil, flaxseed oil & fenugreek oil. Really can’t stand the smell of fenugreek ? haha. I think getting back to noodling could help but I STILL have this red dot. I’m starting to think it’s scarred as it’s not progressing in fading at all. It’s been the same for ages now? I don’t want to noogle & then it just pops back up again! Maybe need to do some more research on how to get rid of these silly things grr
Anyway sadly not much progress to share! Will update at the end of the next cycle