19-11-2020, 07:42 PM
Hi luna, i think 500mg of PM is too much (are u a petite girl or not?)
You can Also add placenta and collagen for best result and PM soap (i want it but i cant find a seller in eu)
I dont know if your spots are PM related, PM is good for skin (i took PM and BO and my skin was better, i struggle with bad acne since my teens)
Tell us how your program is going. Good luck