(18-01-2021, 11:09 PM)ShelaVenna Wrote:I planned to take 2 weeks off my program for the holidays and a vacation to Florida. The break ended up stretching out to a whole month for no good reason. I’ve been lazy about restarting my pumping regimen because sleep pumping is so annoying, but it’s doable, and I know I should restart tonight. I could have taken my supplements during that time, but I didn’t. I didn’t even take my birth control. I feel a little dissapointed in myself, but I think I may have psychology needed the break. A hormonal reset might also be good for growth, because it’s possible cycling pm and pc would have been more effective for me than using it continuously. I chose not to cycle because some of the people who had the most growth on PM did not cycle, but those people were using strong progesteronic birth control, not pc. I think I’m only going to take my galactagogues and antiandrogens until my next period. Then I’ll try cycling while also taking birth control.
Taking breaks it's essential, I agree. I took six months in 2017 and to be honest, it was the best decision ever. Pumping (well, NBE in general) it's very time-consuming.
PS: I do see a difference between the before/after pictures. Keep up the good work!